Skip to main content
Cinnamon FlowCinnamon Flow
Cinnamon FlowCinnamon Flow
Cinnamon FlowCinnamon Flow
Cinnamon FlowCinnamon Flow
Cinnamon Flow
Cinnamon Flow
Cinnamon Flow
Cinnamon Flow
£11.00

Align with your natural moon cycle through our Cinnamon Flow, a nurturing blend thoughtfully created to promote hormonal balance and ease the discomforts associated with PMS and hormonal imbalance. This tea features the powerful properties of cinnamon, red clover, and other healing herbs, working together to help you feel centred and comfortable throughout each phase of your cycle.

Cinnamon Flow is your trusted companion for alleviating bloating, soothing cramps, and fostering overall hormonal harmony. Whether you seek balance during the luteal phase or wish to enjoy it as part of a comforting daily ritual, this blend is here to support you as you navigate the rhythms of your body.

WARM:
Add 1–2 teaspoons of loose leaf or 1 tea bag to a cup. Pour near-boiling water over, steep for 5–10 minutes, then remove the strainer or tea bag.

ICED:
Prepare as above, then cool to room temperature or refrigerate. Pour over ice to serve.


*Please consult a physician if you are pregnant, nursing, taking medication, or
have a medical condition. Keep out of reach of children. Store below 30°C.
  • SUPPORTS HORMONAL BALANCE:
    Red clover, chaste tree berries, and fenugreek help regulate hormones, alleviate PMS and menopausal symptoms, and promote overall balance
  • BOOSTS DIGESTIVE HEALTH:
    Cinnamon, ginger, and fenugreek soothe digestive discomfort, reduce inflammation, and ease cramps, supporting a comfortable and calm digestive system
  • ENHANCES ENERGY & VITALITY:
    Nettle’s iron and vitamins combat fatigue, while cinnamon helps maintain balanced blood sugar, supporting sustained energy and overall wellbeing

Red clover, chaste tree berries, nettle, cinnamon chips, ginger, fenugreek

Trifolium pratense, Vitex agnus-castus, Urtica dioica, Cinnamomum verum, Zingiber officinale, Trigonella foenum-graecum

Red Clover

Rich in phytoestrogens, red clover helps alleviate PMS symptoms and supports hormonal balance.

Cinnamon

Known for their ability to stabilise blood sugar levels, cinnamon can help prevent nighttime awakenings due to hunger or energy spikes. Its warming, comforting flavour adds a cozy touch to your bedtime ritual, further prompting deep relaxation.

Ginger Root

Known for its anti-inflammatory and digestive-support properties. It can help soothe an upset stomach, relieve nausea, and improve circulation, making it excellent for digestive health and warming the body.

Chaste Tree Berries

Promote hormonal regulation and may alleviate PMS symptoms by supporting the pituitary gland.

Nettle

Nutrient-rich, providing iron and vitamins that combat fatigue and support overall vitality.

Fenugreek

Contains compounds that help regulate hormonal levels and soothe digestive issues.

Red Clover

Rich in phytoestrogens, red clover helps alleviate PMS symptoms and supports hormonal balance.

Cinnamon

Known for their ability to stabilise blood sugar levels, cinnamon can help prevent nighttime awakenings due to hunger or energy spikes. Its warming, comforting flavour adds a cozy touch to your bedtime ritual, further prompting deep relaxation.

Ginger Root

Known for its anti-inflammatory and digestive-support properties. It can help soothe an upset stomach, relieve nausea, and improve circulation, making it excellent for digestive health and warming the body.

Chaste Tree Berries

Promote hormonal regulation and may alleviate PMS symptoms by supporting the pituitary gland.

Nettle

Nutrient-rich, providing iron and vitamins that combat fatigue and support overall vitality.

Fenugreek

Contains compounds that help regulate hormonal levels and soothe digestive issues.

Frequently Asked Questions

Need Help?

Earthy and a subtle sweet tasting tea.

You can enjoy our Cinnamon Flow everyday in your cycle, however, some women prefer to drink when bleeding &/or in the luteal phase (1 week prior to bleeding).

Yes, our Cinnamon Flow tea contains no caffeine.

This is tea is not recommended when pregnant &/or breastfeeding.

Yes, many customers enjoy this tea to help balance their hormones when in perimenopause, menopause and postmenopause.

We recommend you consume 3 cups of our Cinnamon Flow tea a day to see the benefits in reducing symptoms. This can be either everyday or the days you are bleeding &/or the luteal phase.

Our tea bags are made of corn starch, crafted from a material called Soilon. Soilon is derived from polylactic acid (PLA), a natural, renewable resource made from cornstarch. This material is biodegradable and compostable, breaking down in your home compost bin.

There are 14 biodegradable tea bags contained in a single tea tube. As the herbs inside the tea bag are fresh and organic, the tea keeps it flavour, meaning you can use the tea bags again, sometimes even 3 times! Simply place the tea bag in the fridge if you wish to reuse at a later date. We also offer huge discounts in our bulk bags of tea bags. Click here to find out more. 

Loose leaf is always the most sustainable and affordable way to enjoy tea, offering approximately 50 servings in a 50g tea tube.