Aniseed
Chamomile flowers
Fennel
Caraway
Red raspberry leaf
Marshmallow root
Nettle
Aniseed - a culinary spice and a digestive herb that helps get rid of gas, relieve indigestion and nausea as well as increase milk flow.
Chamomile flowers - calming and known for its galactagogue effects.
Fennel - helping to naturally increase milk supply and may even help calm a gassy tummy if your little one is suffering from that.
Caraway - used for its milk producing qualities, as well as its digestive properties.
Red raspberry leaf - increases the amount of breast milk produced and since this herbal tea is a powerhouse of vitamins, minerals and antioxidants, it also increases the quality of breast milk.
Marshmallow root - marshmallow root has traditionally been used to increase a woman's estrogen level and the fatty tissues on her breasts both of which help boost milk supply.
Nettle - a known galactagogue for it’s benefits in helping to boost milk supply and the richness of the milk.
Pyramid tea bag
Allow one pyramid tea bag to infuse in boiling water for 3-5 + minutes. Remove the bag and serve.
Loose leaf
Allow 1-2 tsp of tea to infuse in near boiling water for 3-5 + minutes. Strain the tea and enjoy.
