Red clover
Chaste tree berries
Nettle
Cinnamon chips
Ginger root
Fenugreek
Red clover: can help to balance hormonal shifts and prevent mood swings, as well as reduce breast pain.
Chaste tree berries: can offer relief for PMS symptoms, such as headache, constipation, breast tenderness, irritability and mood changes.
Nettle: helps to cleanse your liver and enhances the liver’s ability to process estrogen more effectively, which can reduce PMS symptoms.
Cinnamon chips: helps to alleviate indigestion as well as bloating.
Ginger root: contains an enzyme called zingibain which protects your body from inflammation and reduce painful cramps, also known for its digestive benefits.
Fenugreek: contains compounds like diosgenin and isoflavones which help to reduce the discomfort of menstrual cramps.
Pyramid tea bag
Allow one pyramid tea bag to infuse in boiling water for 3-5 + minutes. Remove the bag and serve.
Loose leaf
Allow 1-2 tsp of tea to infuse in near boiling water for 3-5 + minutes. Strain the tea and enjoy.
This tea blend is not suitable to drink in pregnancy or breastfeeding.
If you have any concerns we do recommend checking in with your health practitioner.
You’re bloody brilliant! Period pain is not just “being part of a woman” and yes PMS symptoms are common but it doesn’t mean they have to stick around. Working with our in-house naturopath and herbalist, we have designed a cinnamon based organic drinking tea, formulated with herbs used for centuries to help provide support for PMS symptoms. The natural caffeine-free ingredients have traditionally been used to work with your body’s natural cycle to help ease the discomfort of menstrual cramps, bloating, body aches and hormonal imbalance. An earthy, slightly nutty flavour.
Not suitable in pregnancy or when breastfeeding.
Customer Reviews
My PMS symptoms have been super painful since having my first baby. A friend recommended Nurtur’s hormonal tea and it is so delicious (cinnamon) and helped cramp pain along with reduced bloating. I will be using this every cycle, and when I feel like something yum that is caffeine free! :)
I love this beautiful tea blend! It feels so supportive and warming around my cycle and also gives me an opportunity to slow down. Love Nurtur Tea blends 🩷
The tea is so delish and has a wonderful strong cinnamon flavour, smells amazing ❤️❤️
Super excited to see this carefully curated product on the market!! The cinnamon smells & tastes amazing. Knowing that it is caffeine free and designed to help with hormonal imbalance we think it is the perfect blend for sufferers of Endometriosis & other pelvic pain conditions and know it will greatly benefit our Magnolia Health community.
I recently added the cinnamon flow and morning lift tea to my daily rituals and I love being able to choose which one will suit the day best! Really enjoying the boost they add to my day and love the brand’s ethos 🙌🏽
